I listen to ASMRs to help me calm down at night, and when I'm drawing/writing/making perler bead designs.
Whenever I get into a state where I feel like I can't calm down and nothing will help, I start singing the spanish version of Proud Corazon very fast, and it helps me to a point where it's funny, because while singing a slow song really fast and in spanish, I start thinking that if someone passes by, and hears me singing very fast spanish, they'll have a 'wtf' look on their face as they walk away. I'm also prone to humming the Song of Time, singing the Song of Healing, singing Nayru's Wisdom, and the theme of LoZ. All these songs that help me calm down are from LoZ xD Well, except Proud Corazon, but, you know what I mean xD